آموزش دفاع شخصی،هنرهای رزمی ترکیبی(بوگوكاراته)
کیک بوکسینگ،بدنسازی رزمی
خصوصی،نیمه خصوصی،گروهی
اعزام به مسابقات داخلی و برون مرزی
اعطای کمربند و مدرک رسمی از فدراسیون های کاراته و فدراسيون ورزش های رزمی
هان شي علیرضا زاهدی
@defae_shakhsi
BY آموزش دفاع شخصی هان شي علیرضا زاهدی
Telegram is a cloud-based instant messaging service that has been making rounds as a popular option for those who wish to keep their messages secure. Telegram boasts a collection of different features, but it’s best known for its ability to secure messages and media by encrypting them during transit; this prevents third-parties from snooping on messages easily. Let’s take a look at what Telegram can do and why you might want to use it.
The global forecast for the Asian markets is murky following recent volatility, with crude oil prices providing support in what has been an otherwise tough month. The European markets were down and the U.S. bourses were mixed and flat and the Asian markets figure to split the difference.The TSE finished modestly lower on Friday following losses from the financial shares and property stocks.For the day, the index sank 15.09 points or 0.49 percent to finish at 3,061.35 after trading between 3,057.84 and 3,089.78. Volume was 1.39 billion shares worth 1.30 billion Singapore dollars. There were 285 decliners and 184 gainers.
آموزش دفاع شخصی هان شي علیرضا زاهدی from de